Youth – the time in our lives between
childhood and adulthood. When we felt we had a lot of energy, we looked and
felt fresh and energetic.
Young at heart is any of us still holds on to that
feeling, that look, that behavior through our adulthood too.
For example, in spite of being grandmothers, I have
some friends who are still youthful and always living life and having fun, we
go to fairs and laugh and giggle. The dictionary explains it as “Having a
youthful outlook, especially in spite of one’s age. For example, she loves
carnivals and fairs; she’s a grandmother but she’s young at heart”
Personally, I like to live “Young”.. Sometimes I have
to remind myself that I have 2 Adult children.
I absolutely love spending time with all the
children and that truly brings out the child in me, even now.
“The happiest adults are those who never buried old
toys or abandoned imaginary friends.” – Richelle E. Goodrich
On my birthday this year I got presented a Big
Unicorn by my children 🥳 It is in my bedroom
and I absolutely love it.
Now not all of us have to collect stuffed toys to be
and feel young 🤩- there are many
simpler ways too.
-Spend time with younger and more positive people.
Avoid being around grumpy people too much.
-Laugh a lot .. laugh at yourself too and appreciate
the positive side of life.
-Take time to feel pretty for yourself
-Spend at least 20-30 minutes exercising daily
-Grab a cup of coffee with your best friend and have
a fun chit chat.
-Watch the new tv shows .. Listen to new music.
-Never believe you are too old to do anything
-Be spontaneous in life
-It’s ok to have a little chocolate or a glass of
wine 😉
-Check out what’s happening on social media
I will end this with a wonderful quote by George
Burns :
“ You can’t help getting older, but you don’t have
to get old “
So live happy, live
young. You are only as old as you believe you are. Age is just a number. So
decide which number You want to be.
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